The Most Intense Back Pain I’ve Ever Had—And It Didn’t Come From Exercise

A Personal GNM Story

I am currently in the healing phase of a biological program that, to my knowledge, I’ve never experienced before—and it’s been intense. It’s been an experience that’s made me reflect on how I really perceived something in a moment because, at the time, I would’ve never guessed I would run this program so intensely—if at all. This is a good example of wh…